Ayurveda
Full Body Abhyanga
Ayurvedic Oil Massage
Abhyanga is the heart of Ayurvedic body care. Warm herbal oil is applied across the whole body with rhythmic, gentle strokes. The massage stimulates circulation, activates the marma points and helps the lymphatic system clear waste. Afterwards your body feels lighter and your mind quieter.
What this treatment gives you
- Improves circulation and lymphatic drainage
- Relieves fatigue and muscle tension
- Nourishes and softens the skin
- Calms the nervous system
- Promotes deep, restorative sleep
Frequently asked questions
How firm is the massage?
Abhyanga is rhythmic and even — not as firm as a sports massage, but strong enough to release deep tension. We adjust the pressure to what your body asks for.
Can I go straight back to work after the treatment?
Plan a quiet moment afterwards if you can. The effects continue — many people feel pleasantly drowsy for a few hours.
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