Therapeutic
Deep Tissue Massage
Intensive Muscle Therapy
Deep Tissue works with slow, deep pressure into the lower muscle layers. We focus on specific spots where your body holds tension — often shoulders, lower back, hips or calves. Not the softest massage, but one of the most effective for stubborn complaints. Popular with athletes, people with physical jobs and anyone with a stuck neck or back.
What this treatment gives you
- Releases stubborn muscle knots
- Improves mobility
- Supports recovery after sport
- Relieves chronic back, neck and hip pain
- Stimulates circulation in deep tissue
Frequently asked questions
Does it hurt?
Deep Tissue can be tender, but pain is never the goal. We work in consultation with your comfort level.
Is this suitable after a sports injury?
Not in the acute phase (first 48h). During recovery it's often very useful — discuss it at the intake.
Can I exercise afterwards?
Better not the same day. Your muscles need 24 hours to process the treatment.